白茶 · Bái Chá (White Tea)
Shou Mei寿眉
Shou Mei from Fujian, China — honey sweetness, dried apricot, mild floral notes, with a soft earthy undertone
Origin & Craft
Where It Comes From
- OriginFujian, China
- HarvestLate spring to early summer
- ProcessingSun-withered and naturally dried
- Caffeine LevelLow caffeine (~25–40 mg per cup)
Tasting Notes
Flavor Profile
- Flavor: Honey sweetness, dried apricot, mild floral notes, with a soft earthy undertone
- Smell (Aroma): Warm dried fruit, wildflowers, light hay, and a hint of honey
- Taste: Smooth and full-bodied, starting with honey and fruit, shifting to soft floral and mineral tones with a lingering finish
- Astringency: Low to medium — gentle dryness that enhances sweetness without bitterness
- Texture (Mouthfeel): Silky and rounded, becoming slightly thicker and nectar-like as it cools
Flavor Profile
Energy
Caffeine Level
32mgper 8oz cup
Shou Mei carries a moderate caffeine level, offering steady energy without the intensity of a strong black tea or coffee.
Caffeine by Tea Type (mg per 8oz cup)
Brewing
How to Steep Shou Mei
1 TSP
Amount
About 0.11oz (3g)
185°F (85°C)
Temperature
in 8oz (237ml) of water
2-3 Mins
Steep Time
After first rinse
3-4 Steeps
Re-Steeping
Add 30 secs each time
Wellness
Health Benefits
- Rich in antioxidants to help combat free radicals
- Gentle caffeine for calm, sustained energy
- Traditionally believed to promote healthy skin and graceful aging